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Kettlebell Home Workout

v3.02
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0/5 Votes: 0
Released on
May 19, 2021
Updated
Nov 25, 2024
Size
20.51 MB
Version
v3.02
Get it on
Google Play
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Description

Build muscle and gain strength with kettlebell workout.

Download the app and get everything you need:

✔ Preset training plan
✔ Illustrated exercises for each muscle group
✔ Voice guidance
✔ Detailed history
✔ Beautiful, fit body and strong muscles

Tips:
Select a weight that you're comfortable with.
Only increase the weight when a set starts to feel as though it's not challenging you anymore.